Relationships and marriages can present significant challenges, particularly in the realm of communication and listening. It is all too common for blame to be assigned and thrown back and forth, transforming the situation into a blame game. The ability to truly hear and understand your partner may feel elusive, leading to a sense of unfamiliarity within your own relationship. It is effortless to become consumed by anger and resentment, resulting in hurtful words being spoken.

However, it is crucial to learn how to avoid personalizing the opinions of others. By adopting a more objective perspective on life and self, free from preconceived notions and conditioned assumptions, you can gain a more accurate understanding.  I employ an evidence-based, collaborative, and dynamic approach to assist you in healing your relationship and cultivating a stronger, more enduring bond than ever before. Furthermore, my services excel in providing a comprehensive understanding of your partner, the dynamics of your relationship, and yourself before embarking on the journey of marriage.  Learn how to stop getting caught up in the personalizing of what others think. How to see life and how you see yourself in a more accurate way, without the preconceived notions and assumptions that you have been so conditioned to have.